Grape & Pecan Chicken Salad

This chicken salad is my husbandโ€™s favorite lunch. Whenever I ask him what he wants for lunch for the week, the answer is always chicken salad. Why do I still ask? I dunno. The addition of grapes and pecans makes it a little fancier than everyday chicken salad and adds a really nice crunch.

One of the main ingredients of any chicken salad, tuna salad, any meat salad really, is mayonnaise. Not all mayonnaise is created equal. Why? Because, most commercial mayos are made from highly processes, refined oils that easily turn rancid.

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Lower Body Supersets

Hey, hey! Happy August!

To say that I am not the most technologically savvy person is an understatement. So, feel free to judge my next comment. I just, as in this past week, realized that you can โ€œadd varietyโ€ to Pandora stations. I was thrilled to discover this (about a decade later than the rest of the world) because I was getting bored of the stations I had. So far, I have two combo stations that I am loving for training.

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